so the 2 a day workouts begin!
Luke & I woke up at sunrise and did our 30 minute jog without any food.
4 hours later we walked 45 minutes on the treadmill at an inline of 12.0 and speed 3.5
followed by posing and T walk Practise.
Cant wait to go to bed and start all over again tomorrow!
No comments:
Post a Comment