40 days to go: Food Log

Time	Jill	Time	Luke
6:00am	7 egg whites ½ cup oats	6:30am	1 scoop protein 3 slices ezikiel bread
8:30am	5 oz tilapia spinach 1.5 tbsp almond oil	9:30am	6 oz beef 1 cup rice
11:00am	5oz chicken spinach 1 tbsp almond oil	12:30pm	7 oz tilapia 6 oz sweet potato
1:00pm	5 oz turkey 5 oz sweet potato spinach	4:30pm	6 oz beef ½ cup rice
4:30pm	5 oz turkey corn 1 tbsp almond butter	8:00pm	6 oz tilapia 2/3 cup oats
8:00pm	2 whole eggs 5 egg whites corn	10:00pm	2 slices of bread protein shake