Time
|
Jill
|
Time
|
Luke
|
6:00am
|
6 egg whites
1 cup quinoa
|
7:30am
|
Protein pancakes
|
8:30am
|
5 oz turkey
1/3 cup rice
sprouts & spinach
|
10:00am
|
3 oz tilapia
8 oz sweet potato
sprouts
|
11:00am
|
6 egg whites
1 cup oat bran
|
1:00pm
|
|
2:00pm
|
5 oz pollock
spinach & mushrooms
10 almonds
|
4:00pm
|
BOYS NIGHT CAMPING,
So I have no idea what was consumed!!!
|
5:00pm
|
5 oz chicken
10 almonds
spinach
|
7:00pm
|
|
8:30pm
|
5 oz pollock
salad & mushrooms
1 tbsp almond oil
|
9:00pm
|
|
Friday, September 21, 2012
43 days to go: Food Log
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