Sunday, September 2, 2012

70 days to go: Food Log

Time
Jill
Time
Luke
6:30am
2/3 cup oats
12 raisins
6 egg whites
6:30am
4 egg whites
1 scoop protein
I cup oats
9:00am
5 oz chicken
sprouts
2/3 cup oats
1 tbsp jam
11:30am
6 oz turkey
broccoli and sprouts
1 tbsp walnut oil
12:00pm
5 egg whites
2 whole eggs
broccoli and sprouts


3:30pm
5 oz tilapia
broccoli and sprouts
1 tbsp mac oil
3:30pm
6 oz chicken
bean sprouts & broccoli

6:00pm
5 oz chicken
salad
1 glass wine
6:00pm
Sweet potato chips
2 beers
9:00pm
5 oz chicken
corn on the cob
egg plant and mushrooms

9:00pm
5 oz chicken
corn on the cob
sprouts
wine

9:30pm
Almond milk ice cream
1 tbsp almond butter
sweedish berries
9:30
Almond milk ice cream
Brownies
Sweedish berries
Glass of wine


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