Fitness Model & trainer Jill Pasma and her partner & fireman Luke Andrews will be taking the challenge on together to get ready for the IDFA world Championships November 3 2012.
Jill Pasma placed 4th in the International Championships, and is looking at another top 5 placing. We are going to blog our training, eating and prep work leading up to the competition. We are going to embark on this journey together, with love & support for one another. Let the body transformation begin!
Sunday, September 16, 2012
48 days to go: Training Log
Day off:
preparing for photoshoot: 500ml of water only, so resting up!
Luke: 24 at work!
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