76 days to go: Food Log

Time	Jill	Time	Luke
7:15am	½ cup oats protein shake	6:30am	4 egg whites 1 scoop protein 3 slices sprout bread
9:30am	5 oz tilapia 1.5 tbsp almond butter sprouts and broccoli	10:00am	6 oz turkey 1 cup rice bean sprouts & broccoli
12:00pm	5oz tilapia 1/3 cup oats 1 tbsp almond butter	1:00pm	7 oz tilapia 6 oz sweet potato sprouts and broccoli
2:30pm	5 oz turkey 5 oz sweet potato broccoli and sprouts	4:00pm	4 egg whites 1 scoop protein 3 slices sprout bread
5:30pm	5 oz turkey sprouts and broccoli 2 tbsp almond butter	6:00pm	6 oz beef ½ cup rice sprouts and broccoli
9:00pm	2 whole eggs 5 egg whites sprouts and broccoli 1 tbsp almond butter	9:00pm	6 oz tilapia sprouts 2/3 cup oats
9:30pm	Glutamine and mag calm	9:30pm	Sleepy time tea