77 days to go: Food Log

Time	Jill	Time	Luke
6:30am	2 whole eggs 5 egg whites broccoli and sprouts	6:30am	4 egg whites 1 cup oats 1 scoop protein powder mixed into a pancake!
9:00am	5 oz chicken broccoli and sprouts 2/3 cup oats 2 tbsp jam	8:00am	6 oz fish 1 tbsp mac oil broccoli and sprouts
12:15am	6 egg whites 2/3 cup oats	10:15pm	6 oz chicken sprouts and broccoli
2:30pm	5 oz fish broccoli and sprouts 1 tbsp mac oil	2:00pm	6 oz turkey ½ cup rice broccoli and sprouts
5:30pm	Thai chicken curry with sticky rice 6oz wine & 9 oz wine	5:30pm	Thai chicken curry with sticky rice 6oz wine & pint beer
9:00pm	PROTEIN PANCAKES! 1 cup oats 4 egg whites protein powder -with 2 tbsp almond butter & almond milk ice cream for a treat! And a few sweedish berries	9:00pm	PROTEIN PANCAKES 1 cup oats 4 egg whites 1 scoop protein - with almond milk icecream brownies and a few sweedish berries