Fitness Model & trainer Jill Pasma and her partner & fireman Luke Andrews will be taking the challenge on together to get ready for the IDFA world Championships November 3 2012.
Jill Pasma placed 4th in the International Championships, and is looking at another top 5 placing. We are going to blog our training, eating and prep work leading up to the competition. We are going to embark on this journey together, with love & support for one another. Let the body transformation begin!
Thursday, August 2, 2012
day 3: exercise log part 2
Jill:
30 minutes cross trainer
ab ripper x routine (set of 20)
No comments:
Post a Comment