86 days to go: Food Log

Time	Jill	Time	Luke
7:00am	5 egg whites 2 whole eggs broccoli and spinach	6:00am	1.5 scoop protein powder 1 cup oats
9:30am	5 oz chicken 12-16 almonds broccoli and spinach coffee 30 minutes later	9:45am	5 oz chicken broccoli and spinach 5 oz sweet potato
11:45am	4 oz fish broccoli and spinach 12-16 walnuts	12:15pm	5 oz turkey 1 cup quinoa broccoli and spinach
2:00pm	5 oz chicken 1.5 tbsp almond butter broccoli and spinach	3:45pm	5 oz chicken 1 cup oats broccoli and spinach
4:45pm	5 oz beef broccoli and spinach 10 fish oils	6:45pm	5 oz chicken broccoli and spinach
8:00pm	5oz turkey 1 tbsp mac oil broccoli and spinach	9:00pm	1 scoop protein shake
9:30pm	Protein shake 1 tbsp almond butter Mag calm Glutamine	9:30pm	Sleepy time tea