81 days to go: Food Log

Time	Jill	Time	Luke
5:00am	6 egg whites 1 cup oats	7:30am	1.5 scoop protein powder 1 cup oats
8:00am	5 oz beef 5 oz sweet potato coffee 30 minutes later	11:00am	5 oz chicken broccoli and spinach 5 oz sweet potato
10:30pm	5 oz chicken 1/3 cup oats 1 tbsp almond butter	2:00pm	5 oz beef 5 oz sweet potato broccoli and spinach
1:15pm	5 oz turkey 25 oz sweet potato broccoli	5:00pm	5 oz chicken 1 cup oats broccoli and spinach
3:30pm	5 oz chicken ½ cup rice 2 tbsp black beans	8:00pm	5 oz beef broccoli and spinach
7:00pm	4 oz fish 1 tbsp almond butter bean sprouts, cauliflower	9:00pm	1 scoop protein shake
10:00pm	Protein shake 1 tbsp almond butter Mag calm Glutamine	9:30pm	Sleepy time tea