84 days to go: Food Log

Time	Jill	Time	Luke
6:00am	6 egg whites 1 cup oats	7:00am	1.5 scoop protein powder 1 cup oats
8:30am	5 oz chicken 1/3 cup rice broccoli and spinach coffee 30 minutes later	10:00am	5 oz chicken broccoli and spinach 5 oz sweet potato
11:45am	6 egg whites ½ cup oat bran 1 tbsp jam	1:00pm	5 oz turkey 1 cup quinoa broccoli and spinach
2:00pm	5 oz fish 2/3 cup quinoa broccoli and spinach	4:00pm	5 oz chicken 1 cup oats broccoli and spinach
5:00pm	5 oz turkey 12 walnuts broccoli and spinach	7:00pm	5 oz chicken broccoli and spinach
8:00pm	5oz fish 1 tbsp almond butter broccoli and spinach	9:00pm	1 scoop protein shake
9:30pm	Mag calm Glutamine	9:30pm	Sleepy time tea